Soft Space. Soulful Support

Soft & Sensible Coaching™

The place to fall apart. Regroup. Take the next step – just one.

Without judgment. Just the presence of someone who’s been there before.

Maybe you’re successful on paper, but exhausted behind the scenes. Maybe you’re questioning your next chapter. or maybe you know what needs to change but mustering up the energy to take the step feels unattainable right now.

Through Soft & Sensible Coaching™, you’ll find a supportive space to slow down, and take your next step in a way that feels sustainable, not rushed.

Because meaningful change doesn’t have to start with a dramatic leap.

Sometimes it starts with a conversation.

Soft coaching container for career identity shifts, burnout recovery and transitions
Here is how I can help

I created Soft & Sensible Method™ to help women move through burnout, career transitions, identity shifts, and seasons of reinvention with emotional honesty, practical strategy, and nervous-system awareness.

Together, we’ll create clarity around what isn’t working, what you’re afraid of, and what moving forward could look like.

You don’t have to have it all figured out friend

Soft & Sensible Method™

Created by Yolan Bedasse

A 5-step framework designed to help high-achieving, high-functioning women navigate change and uncertainty with emotional honesty, practical strategy, and nervous-system awareness.

01. The Ache

What isn’t working anymore?

02. The Fear

What’s keeping you where you are?

03. The Reset

How do we create enough safety to think clearly?

04. The Plan

What is the next sensible step?

05. The Shift

How do you move forward without feeling like you’re blowing up your life?

BooK Your SoFT & Sensible Session

The Soft & Sensible Session

90 Minute 1:1 Coaching Session

Together we’ll:

Explore what’s churning in your mind

Explore fears and possibilities

Clarify priorities

Identify the next step

∙ Investment –$197.00 USD

Book Your Soft & Sensible Session™ Here
  • You’ve been carrying a lot emotionally and just want to Be less alone to Process.
  • Feel Seen & supported without A Big COMMITMENT. Stay for the Month, extend if you need.
  • A Soft Entry POint For Those New to Coaching.
  • You’re emotionally full: overthinking, overfeeling, overstimulated but you can’t point to a single “problem”
  • You’re asking questions like: “Do I leave this job? What do I do next?” and you want to talk it out without a performance.
  • You’re craving dedicated time to just say everything out loud. not to be fixed, but to be heard.
  • You’re deep in it. Work’s nonstop, decisions are piling up, and you don’t HAVE The Capacity to Keep IT TOGETHER For ONE MORE PERSON.
  • You already know what you need to do next. you just need accountability, support, and a space to Process without judgment.
  • Just your phone/Laptop, headphone & Vibes🤎

You may be wondering…

I get it. There are so many coaches out there and someone is always selling something. So first, let’s get the credentials out of the way :). I’m a certified and ICF-accredited life coach. But more importantly, I get where you’re coming from.

I spent over a decade in the corporate world, performing, producing, and pushing through. I know the pressure to hold it all together while quietly falling apart inside. I know the burnout, the identity loss, the ache for something more.

I didn’t wait until I had it all figured out – I took a leap. I chose to rebuild my life with more softness and more self-trust. I’m still unraveling. Still becoming. And that’s exactly why I do this work.

Because I believe you don’t need to be “healed” to begin. You just need a space where you can be honest, held, and heard to figure out what’s next. That’s what I offer.

You don’t have to. That’s the beauty of this space. Sometimes it’s not about having an end game in mind. It’s about having space to think, process, feel, and be seen. You just need to be willing to show up as you are – We’ll start there, and gently, uncover what’s next for you.

Absolutely. This work isn’t just for s.o.s moments – it’s for the quiet in-betweens. The moments when something inside you is shifting, even if you can’t name it yet. If you’re feeling disconnected, restless, or like you’ve outgrown parts of your life, you’re in the right place.

Therapy looks back to heal. Coaching looks forward to help you create what’s next. My services are not clinical; they’re conversational – rooted in presence and real-time reflection. Sometimes the most powerful shift happens simply by being witnessed. That’s where the magic lives.

I completely understand. Start small. The Soft & Sensible Session is designed for exactly that, a soft entry point. No pressure, no performance. Just space to breathe, reflect, and see how it feels to be supported. You can always go deeper when you’re ready.

Yes, if you want to. But not in the hustle-hard, fix-your-life kind of way. You don’t need to be fixed. This work is about sustainable, soul-aligned shifts. My hope is that you’ll leave with more clarity, more self-trust, and a deeper connection to your own rhythm. And from that place, change becomes inevitable.

That’s more common than you think. Many of the women I work with are stepping into this kind of support for the first time. You don’t need to have it all figured out to begin. I’ll walk you through what to expect, and we’ll move at a pace that feels right for you.

Yes. This is a private space – free from judgment, performance, or pressure. Whether you’re processing something tender or simply thinking out loud, it’ll be held with care and discretion.

No problem – I’m here to support you. If you’re curious but unsure, feel free to reach out. Let’s chat. .

What Clients are saying…

“Coaching with Yolan feels like a safe space.”

I’ve tried coaching before and it could be overwhelming but with Yolan, it was relatable and not overbearing. I found her to being a happy medium between asking me probing questions to get to the heart of what I needed and offering her perspective, when asked. Yolan took the time to have the conversation and her realistic perspective were welcomed. Sometimes I don’t know what I want and it’s nice to have somebody give me some direction that helped me determine how to achieve or work towards my goals. When I came into this, I was at a sensitive place financially because I just moved and was trying to get myself back on track financially. Being very conservative with my budget as is, coaching with Yolan allowed me to be honest with myself and my lifestyle. While difficult at times, these discussions were necessary as I’m in control of my finances and I have a plan. I know first hand what it’s like for Millennials and Gen Zs trying to navigate life today. We are not operating in the same environment like our parents did and having a coach like Yolan is nice because she is relatable and get’s it.

– K

What Clients are saying…

“I look forward to our coaching sessions weekly because I know that I’m doing something good for myself.”

Prioritizing simple tasks and how to approach certain challenges I found difficult prior to working with Yolan. However since I’ve been doing the coaching sessions, I’ve felt more direction, I’ve been able to focus on what’s important AND also give myself grace where things aren’t working out as I tell myself that they should work. I look forward to our coaching sessions weekly because I know that I’m doing something good for myself vs. spending time doing something else or beating at the air so to speak. I think the sessions were a great way to sift through all of the distractions, all the cloudiness, all the uncertainty. It helped me get clarity of thought and focus on what’s important. Coaching with Yolan will give you a sense of direction in terms of where it is that you are trying to go and whats the best method of achievement. As Yolan has said “you might already know what to do it’s just a matter of talking it through / writing it down.” I would definitely encourage persons who are ambitious and really serious about moving to that next level, coaching is definitely that one thing that can help you step up to leave mediocrity behind. It could be moving to state of peace of mind in just general, depending on what your needs might be. A more peaceful, happier purposeful existence. 10 out of 10 would recommend!

– B

What Clients are saying…

“If you are someone who is eagerly looking for change in either your work or finances, and want to get unstuck, then Yolan is your girl!”

I struggled to wrap my head around finances. I’d avoid even looking at my bank accounts! Now, with Yolan’s help, I understand that looking at my accounts doesn’t have to be so scary. I know what my values are when I save or spend money so I feel more in control of my finances than before. I was surprised by how quickly things could transform in my work and financial situation. I didn’t expect a single call to sometimes turn around something I struggled with for an entire year beforehand. If you are someone who is eagerly looking for change in either your work or finances, and want to get unstuck, then Yolan is your girl!

– S

What Clients are saying…

“In Yolan you have an empathetic and patient listener, “

In Yolan you have an empathetic and patient listener, who is able to help you “zoom out” in order to gain answers to the big questions. She was able to observe and tailor the experience to my quirks and temperament without micro-managing. Most importantly, helping me to attack my problem step-by-step, in the end arming me with the confidence to confront my goals strategically. It[the sessions] felt like an ongoing conversation where I was guided into coming to important revelations and then given tools to apply these lessons practically.

– D

What Clients are saying…

“From not even knowing what a life coach does to reaping benefits in 6 weeks.”

When I first engaged Yolan’s help I felt a little out of my element because I didn’t even understand what coaching would entail but I knew I needed to start somewhere. Since working with Yolan I was able to create a budget and make steps towards promotion at work. Yolan helped me to understand that a goal without a plan or timeline is a dream. She helped me to set up a monthly budget that prioritized my most anxiety inducing concerns and helped me to take charge of my debt head on. 
She helped me to organize my thoughts surrounding my professional frustrations and gave me the confidence to take steps to resolve these issues. Under her guidance I stepped out of my comfort zone to network within my profession and rethink my approach based on her unbiased observation. The best part about the program was that once I started seeing changes take place, the snowball effect it had on my life continues to show dividends. From not even knowing what a life coach does to reaping benefits in 6 weeks. I’m happy to share that my case is a success!

– G